Support you deserve

Services include family and individual counseling with an integrative approach tailored to your needs. Diversity, Social and environmental justice are essential values to this practice. MWFITS focuses on empowering individuals. We support people in the developing tools and insight for fostering wellness for themselves and their relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Tune in, respond, transform

I offer family and individual counseling for all ages. Maybe you are tired of things being the same cycle that doesn't work or want better relationships with family or friends. Perhaps you're struggling with anxiety and depression, grief and loss, or you have other relationships or lifestyle concerns. It is my goal to support you in realizing and living your best self. I strive to provide and continuously improve on ways to support equity and social justice, non-violence, and strengths based, trauma informed care. I am EMDR Trained. My approach purposefully integrates different theories to be clinically relevant to the individual receiving services. I offer walk-&-Talk appointments. I have 10 years of experience in human services working with individuals experiencing developmental differences with mental health concerns. Please reach out if you have any questions or if you'd like to schedule an appointment.
Crissandra Stephen, LMFT
Licensed Therapist

Services

We commonly support people experiencing

  • Anxiety
  • Trauma
  • Behavioral Issues
  • Co-parenting
  • Depression
  • ADHD
  • Mood Disorders
  • Stress Management
  • Grief
  • Parenting
  • Peer Relationships
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Contextual Therapy
  • Play Therapy
  • Family Systems Theory
  • Somatic Therapy

Insurance Accepted

  • PacificSource Community Solutions OHP
  • Pending- Providence Health Plans
  • Pending- Samaritan Health Plans
  • Pending- Blue Cross Blue Shield
  • PacificSource Health Plans
Client Portal